{"id":86,"date":"2026-03-23T09:28:49","date_gmt":"2026-03-23T09:28:49","guid":{"rendered":"https:\/\/3dkingz.gr\/yoga\/?page_id=86"},"modified":"2026-06-19T17:47:10","modified_gmt":"2026-06-19T17:47:10","slug":"%ce%b5%cf%85%cf%86%cf%81%ce%bf%cf%83%cf%8d%ce%bd%ce%b7-%ce%b2%ce%bf%cf%85%cf%84%cf%83%ce%b9%ce%bd%ce%ac","status":"publish","type":"page","link":"https:\/\/3dkingz.gr\/yoga\/el\/%ce%b5%cf%85%cf%86%cf%81%ce%bf%cf%83%cf%8d%ce%bd%ce%b7-%ce%b2%ce%bf%cf%85%cf%84%cf%83%ce%b9%ce%bd%ce%ac\/","title":{"rendered":"\u0395\u03c5\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7 \u0392\u03bf\u03c5\u03c4\u03c3\u03b9\u03bd\u03ac"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\"><\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3 class=\"crafto-heading\"><span class=\"crafto-primary-title\">\u0395\u03c5\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7 \u0392\u03bf\u03c5\u03c4\u03c3\u03b9\u03bd\u03ac<\/span>\u00a0<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span>\u0397 \u0395\u03c5\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7 \u0392\u03bf\u03c5\u03c4\u03c3\u03b9\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 Pilates Instructor, \u03c7\u03bf\u03c1\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 Pilates \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd.<\/span><\/p>\n<p><span>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03c7\u03bf\u03c1\u03cc \u03c3\u03c4\u03b7 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a3\u03cc\u03c6\u03b9\u03b1\u03c2 \u00abPancho Vladigerov\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03c3\u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03bc\u03c0\u03b1\u03bb\u03ad\u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c0\u03c4\u03c5\u03c7\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c7\u03bf\u03c1\u03bf\u03cd.<\/span><\/p>\n<p><span>\u03a3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c7\u03bf\u03c1\u03cc \u03c3\u03c4\u03bf \u039b\u03bf\u03bd\u03b4\u03af\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u039d\u03ad\u03b1 \u03a5\u03cc\u03c1\u03ba\u03b7, \u03b5\u03bd\u03ce \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2 \u03c9\u03c2 \u03c7\u03bf\u03c1\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b3\u03bf \u03c9\u03c2 \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"elementor-accordion-title-2173554532\" class=\"elementor-tab-title elementor-repeater-item-0cf8f6c elementor-active\" data-tab=\"2\" role=\"button\" aria-expanded=\"true\" aria-controls=\"elementor-accordion-content-2173554532\" tabindex=\"0\">\n<div class=\"title\"><strong>\u0395\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf Pilates<\/strong><\/div>\n<\/div>\n<div id=\"elementor-accordion-content-2173554532\" class=\"elementor-tab-content elementor-active\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-accordion-title-2173554532\">\n<div class=\"panel-tab-content\">\n<p><span>\u039c\u03b5 \u03c4\u03bf Pilates \u03ae\u03c1\u03b8\u03b5 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03c4\u03bf 2005, \u03b1\u03c0\u03bf\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf (Power Pilates). \u0397 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 Joseph Pilates. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2, \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 STOTT PILATES\u00ae, \u03bc\u03b9\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b8\u03b5\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5, \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2.<\/span><\/p>\n<p><span>\u039c\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c7\u03bf\u03c1\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 Pilates (\u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 STOTT), \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c1\u03bf\u03ae, \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"elementor-accordion-title-2173554533\" class=\"elementor-tab-title elementor-repeater-item-c632dc7 elementor-active\" data-tab=\"3\" role=\"button\" aria-expanded=\"true\" aria-controls=\"elementor-accordion-content-2173554533\" tabindex=\"0\">\n<div class=\"title\"><strong>\u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7<\/strong><\/div>\n<\/div>\n<div id=\"elementor-accordion-content-2173554533\" class=\"elementor-tab-content elementor-active\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-accordion-title-2173554533\">\n<div class=\"panel-tab-content\">\n<p><span>\u0397 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03ae \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Pilates \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03bf\u03c1\u03cc, \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 Yoga, Yoga Trapeze, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc, Tai Chi, Qi Gong, Aikido \u03ba\u03b1\u03b9 Kung Fu.<\/span><\/p>\n<p><span>\u0397 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1, \u03c4\u03b7\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03bf 2019 \u03c3\u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 Thai Massage, \u03bc\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf Sunshine Network (International Society of Traditional Thai Massage). \u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03bc\u03c0\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2.<br \/><\/span><strong><br \/>\u0394\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1<br \/><\/strong>\u0397 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7, \u03c1\u03bf\u03ae, \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c5\u03b8\u03c5\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b7, \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/p>\n<div id=\"elementor-accordion-content-2173554534\" class=\"elementor-tab-content elementor-active\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-accordion-title-2173554534\">\n<div class=\"panel-tab-content\">\n<p><span>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u0395\u03c5\u03c6\u03c1\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03bc\u03ad\u03c3\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div id=\"elementor-accordion-title-2173554535\" class=\"elementor-tab-title elementor-repeater-item-2f334e1 elementor-active\" data-tab=\"5\" role=\"button\" aria-expanded=\"true\" aria-controls=\"elementor-accordion-content-2173554535\" tabindex=\"0\">\n<div class=\"title\"><strong>\u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 &amp; \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2<\/strong><\/div>\n<\/div>\n<div id=\"elementor-accordion-content-2173554535\" class=\"elementor-tab-content elementor-active\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-accordion-title-2173554535\">\n<div class=\"panel-tab-content\">\n<p><span>\u03a4\u03bf 2005 \u03af\u03b4\u03c1\u03c5\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae Modulor Dance Space, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03af\u03b4\u03b1\u03be\u03b5 \u03ad\u03c9\u03c2 \u03c4\u03bf 2021 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c7\u03bf\u03c1\u03cc, Pilates, body conditioning \u03ba\u03b1\u03b9 Yoga Trapeze.<\/span><\/p>\n<p><span>\u0391\u03c0\u03cc \u03c4\u03bf 2021 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u0391.\u03a3. \u0392\u03cc\u03c1\u03b5\u03b9\u03bf\u03c2 \u0391\u03b5\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a7\u03bf\u03bb\u03b1\u03c1\u03b3\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2\u00a0<\/span><span><span lang=\"en-US\">Pilates\u00a0<\/span><\/span><span>guest teacher \u03bc\u03b5 \u03c4\u03bf studio Flex&amp;Flow \u03c3\u03c4\u03b7 \u0393\u03b5\u03bd\u03b5\u03cd\u03b7, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd.<\/p>\n<p><\/span><\/p>\n<div id=\"elementor-accordion-title-2173554537\" class=\"elementor-tab-title elementor-repeater-item-bff81c5 elementor-active\" data-tab=\"7\" role=\"button\" aria-expanded=\"true\" aria-controls=\"elementor-accordion-content-2173554537\" tabindex=\"0\">\n<div class=\"title\"><strong>\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae<\/strong><\/div>\n<\/div>\n<div id=\"elementor-accordion-content-2173554537\" class=\"elementor-tab-content elementor-active\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-accordion-title-2173554537\">\n<div class=\"panel-tab-content\">\n<p><span>\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7, \u03c1\u03bf\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7, \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u2014 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c9\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac \u03c9\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2.<\/span><\/p>\n<\/div>\n<\/div>\n<p><span>\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<p><span>\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span>\u00a0<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/3dkingz.gr\/yoga\/wp-content\/uploads\/2026\/06\/image00002-225x300.jpg\" title=\"image00002\" width=\"225\" height=\"300\" srcset=\"https:\/\/3dkingz.gr\/yoga\/wp-content\/uploads\/2026\/06\/image00002-225x300.jpg 225w\" class=\"wp-image-220\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-86","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/pages\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":5,"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/pages\/86\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/pages\/86\/revisions\/221"}],"wp:attachment":[{"href":"https:\/\/3dkingz.gr\/yoga\/wp-json\/wp\/v2\/media?parent=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}